Week 11 Pregnancy Symptoms

Frequent urination: Blame that pregnancy hormone hCG (which increases blood flow to the pelvic area and kidneys) for making you feel the need to pee nearly all the time. But don’t be tempted to cut back on your fluid intake since you (and your baby-to-be) need to stay hydrated — instead, cut back on caffeinated drinks (they just increase your need to pee).

Breast tenderness and changes: Your growing breasts may be a turn-on for your partner, but your achy boobs are a turnoff for you. Warn your partner about your extra-sensitive breasts so that he knows why you may not be up for lovemaking — or even heavy-duty hugging.

Nausea and vomiting: Still feeling “morning sickness” — morning, noon, and night? Don’t despair since the odds are good you have only a week or two left of queasiness — most moms-to-be get over their nausea by weeks 12 to 14.

Excessive saliva: While experts aren’t entirely sure what causes this symptom, the most likely explanation is those darned pregnancy hormones. Keep your mouth as dry and minty-fresh as possible by brushing your teeth more often.

Food cravings and aversions: Are you still gagging at the smell of what used to be your favorite food — or jonesing for meat even though you were practically a vegetarian? The good news is that these freaky food preferences may lessen by your fourth month.

Bloating: How can your belly feel so inflated when your fetus is still only about two inches long? The progesterone in your system has caused your gastrointestinal tract to relax, which slows digestion and leaves you feeling bloated.

Occasional faintness or dizziness: Your body isn’t producing enough blood to fill your expanding circulatory system, which can lead to dizziness and fainting. Stave off light-headedness by keeping your blood sugar stable with regular, small meals throughout the day — and by keeping a stash of healthy snacks nearby at all times.

More Info: Click Here

No comments:

Post a Comment