Week 12 Pregnancy Symptoms

Decreasing need to urinate frequently: That gotta-go feeling may finally be starting to wane. But be sure to practice your Kegel exercises throughout the next several months to help prevent pregnancy-induced incontinence down the line.

Fatigue: Throughout this first trimester your body is working overtime to build the placenta, which is likely zapping your energy. So let yourself rest when you feel the need, and take advantage of any opportunities to sleep now — before your baby arrives and demands three a.m. feedings.

Excessive saliva: This annoying pregnancy symptom will likely go away as you head into your second trimester. Minimize your discomfort (and distaste) by chewing sugarless gum or swishing mouthwash.

Flatulence: One way to decrease this embarrassing pregnancy symptom is to slow down when you eat. Scarfing down food can cause you to swallow air, which creates gas pockets in your already-overtaxed belly.

Increased sense of smell: If your nose knows a little too much lately (you can tell what your hubby ate for lunch the moment he walks in the door), try opening the windows. Or keep a lemon wedge nearby, and sniff it when you start to smell a nausea-inducing odor — citrus can quell queasiness.

Increased vaginal discharge: Extra discharge is completely normal during pregnancy — thanks to increased estrogen, which stimulates your body’s mucous membranes. Stay dry by wearing panty liners.

Occasional headaches: Be sure to eat regularly throughout the day — skipping meals causes low blood sugar, which can trigger headaches. Also, remember that it’s usually okay to take acetaminophen during pregnancy (but make sure your medical practitioner gives you the go-ahead first).

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